Tinctures are an easy and accessible way to start making your own cannabis infusions at home. Keep in mind onset time differs greatly between inhaling and ingesting your cannabis –edibles can take anywhere from 20mins to 2hrs to take effect.

On this episode, hear from Emma Andrews, cannabis consultant and advocate, who is breaking down the doors to end cannabis stigma and perpetuate a positive narrative.

Cannabis has long played a role in my wellness toolkit. But it hasn’t come without its share of stigma. As Canada ushers in the era of legalized cannabis, and as a health practitioner with an (almost) lifelong passion for this plant, I view it as my responsibility to dispel myth, educate on responsible adult consumption, and create a supportive environment to find greater wellbeing and happiness through Cannabis.