Cannabis has long played a role in my wellness toolkit. But it hasn’t come without its share of stigma. As Canada ushers in the era of legalized cannabis, and as a health practitioner with an (almost) lifelong passion for this plant, I view it as my responsibility to dispel myth, educate on responsible adult consumption, and create a supportive environment to find greater wellbeing and happiness through Cannabis.
Read MoreLegalization of cannabis in Canada is nearly here. As the stigma around consumption fades away, advocacy for the therapeutic use of cannabis in humans—and pets—continues to gain momentum.
As with their own potential consumption, pet owners should familiarize themselves with the fundamentals of responsible pet use, and know what options are legally available to them and their furry friends.
Read MoreAutumn signals a serious change to summer’s relaxed vibe. It’s time to get back to basics and get the kids back to school, homework and extracurricular activity. Yet a change in routine can complicate everyday life and heighten our feelings of stress and anxiety—sometimes to the point of chronically affecting mood, sleep quality and the ability to fully enjoy the moment.
Read More
